Haunani_Health_Coach

Are you ready to BEAUTIFY your Life?

 

Are you ready to feel:

  • Increased Energy

  • More confidence

  • Reduced Stress

  • No more Anxiety

  • Mental Clarity

  • Feeling Divinely Connected

  • Clearer Skin

  • No more bloating

  • Your desired weight

  • Feeling in the Flow of Life

  • Less Cravings

  • No more PMS

  • Vitality with Relationships, Career, & Money

In my health programs, you will receive individualized support, guidance and accountability.    

This is your wellness journey and I am here to support you!  

I am also here to celebrate with you!  We will celebrate all of your wins, big or small because you deserve to be celebrated!

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Testimonials

Wendy, Artist

The most significant overall change I have noticed since working with Haunani has been my confidence.  Haunani gave me the tools to achieve my goals in a small amount of time.  By being able to achieve my goals, I was driven to do more for myself.  By investing in myself, I felt great in my skin and a new confidence was building. I have changed my outlook on what’s attainable and accept challenges instead of suppressing them. I would recommend Haunani to anyone interested in wanting to enrich their lifestyle.  With Haunani’s positive energy and guidance, I am confident that she will make a significant change in anyone willing to do the work to invest in their overall health and wellness.

I have received compliments from my friends and family about a “change” in my being in the last six months.  They have noticed a light or glow coming from within me and a confidence that is beaming. Very thankful for the time I spent with my health coach and getting to know myself better.

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Melissa, Student

My time working with Haunani was a blessing.  At the beginning of our 8 months together I was working full time, juggling some creative side projects & just about to return to school full time as an adult.  It was a time when I could have said, I can’t add one more thing to this plate, and I almost did say that.  But in hindsight that’s the time when you really need to have someone supporting you, guiding you, and holding you accountable.  My emotions were all over the place, my diet was one of convenience not quality, and I just felt stretched.  
Haunani helped me get clear on how I wanted to feel mentally as well as physically; she pointed me towards attainable daily tasks that helped me from the inside out.  Her approach is gentle, encouraging and extremely helpful.  She works with you to discover your own innate wisdom, all while informing you with her knowledge of wellness.  I would recommend her to anyone who feels either stuck, or just on the precipice of change or even something you can’t put your finger on.  If you’re open and ready to expand, work with Haunani today! 

Woman in Pain

Let's Talk Gut Health

Do you experience headaches, bloating or heartburn? 

Are you anxious?

Do you have acne or skin issues that just don't seem to go way?

Many people don't realize that what's happening internally in their gut can actually cause most of these symptoms.  

Would you like to learn how you can improve your whole body health by making small and simple changes to your diet?  Have you ever heard the phrase "You are what you eat"? 

Well there's real truth to that phrase!

What I would love to share with you is that food is information for your body and mind!  Give your body good information and it will give you good results such as energy, restful and restorative sleep, clear skin and clarity and focus.

 

Get clarity for an inside out approach to living healthy and happy.

Writing a Journal

HABIT & MINDSET

The power of the mind is what makes human beings so magical.  Humans have the power of imagination! We have the ability to think and imagine things which can and will

become a reality if we choose.

The key to HABIT AND MINDSET is action!

It's about small daily actions that will get you to where you want to go in life.  I want to help you keep that end goal in mind.  Where do you want to be working in 3 years? or 5 years? 

 How do you want to feel when you wake up in the morning? Do you want to increase your workouts or drink more water?

Are you ready to start this transformational journey?

Let's get started!  

I can't wait to talk with you!

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Essential Oil Wellness Education & Coaching

ARE YOU LOOKING TO JUMP START YOUR WELLNESS?  

WHILE WORKING WITH ME, WE'LL FOCUS ON YOUR HEALTH GOALS

AND PAIR THEM WITH THE ESSENTIAL OILS

THAT CAN

BEST SUPPORT YOU!  

The power of plants is absolutely incredible when used to support health and wellness. Essential oils has been used throughout the world in ancient and modern times. 

Essential oils are powerful promoters of physical, mental, and emotional health and fit so well in a holistic health approach to self-care.  Your body is capable of healing itself naturally and usually does not need synthetic medications to take over its job.

If you've been curious about how essential oils can help you and fit in to your life, then this is a great starting place.  

It's about finding what works for you!

   

Aromatherapy
Red Roses In Water

Work with me

1:1 Coaching

I will help you achieve your health and life goals by combining nutrition + mindset for an abundant life.  Together we'll weave in sustainable change in your life by taking action steps that will compound into BIG results. 

Together we'll create a complete upgrade in your WHOLE body wellness:

Mentally, Physically and Spiritualy.  

 Let's get started on your INEVITABLE future you!

How it Works:

Customized 6 month Program

12- 1 hr Bi-weekly coaching calls

Bonus Materials mailed to you

Unlimited Email Support

Investment:

$2,000 USD

Pay in Full Bonus

Payment Plan Available

Are you ready to say Yes to your DREAMS and No to your fears and lean into the highest version of you?

FAQ's

What is a Health Coach?

A Health Coach is a guide who offers nurturing support to his/her clients during their own health journeys. While focusing on goals and priorities a health coach will facilitate healthy, sustainable behavior change by motivating them to implement healthy habits in their lives and to listen to their inner wisdom, identify their values and strengths and transform their goals into action.

A health coach is your partner in success. It is their job to assist you in creating and implementing your success plan, so you can become the best that you can be.

How are Health Coaches different than other health practitioners?

HEALTH COACHES-address the root cause and guide clients in holistic healing, addressing all areas of life.

Nutritionists-give you a list of foods to eat and a list of foods to avoid. Most people already know this, but they haven’t been able to actually do it.

Doctors-don’t generally address the root cause of the symptoms but instead prescribe a pill or other quick fix.

Therapists-don’t typically provide clear action steps or address food in relation to mood.

What is Primary and Secondary Food?

Primary foods are relationships, career, spirituality and physical activity. Secondary foods are the foods that we consume. When primary food is stable and fulfilling, your life nourishes you, making what you eat secondary.