Energize your
life
I am passionate about empowering others to create habits in their life that bring energy and joy. I help others to occupy their life with good habits, leaving no room for the bad ones!
Close your eyes and imagine having your very own health coach.
Someone to encourage you, guide you, support you and celebrate all the big and small wins with you!
How does that make you feel? What does that look like for you?
I'm here for you and ready to support your journey!
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Are you struggling to shed those extra pounds or increase your workout routine?
Do you want more energy?
Are you ready to say YES to the things that bring you joy?
What are the habits serving you or not serving you?
I'd love to help you!
Our lives transform when we are brave enough to honor what truly makes us happy and show up as our true and
unapologetic self.
It's all about figuring out the things in your life that is working or is not working
from relationships, food, workouts, creativity or your career.
I would love to help you find clarity and confidence on the things that are important to you and
implement strategies and goal setting to enhance all areas of your life.
Let's partner together to heal yourself from the inside out!
Investing in yourself is one of the best return on investments you can have.
Investing in yourself emotionally, physically, spiritually and financially, will allow you to become the best version of yourself. When you are the best version of yourself, you will be an attraction magnet to others! -Megan Tull, Author & Speaker
My approach to health coaching is thoroughly holistic. I believe ultimate well-being comes from a balance of what is on your plate to what is happening in all areas of your life. In my program, I work with primary and secondary foods. The primary foods are relationships, career, spirituality and physical activity. Secondary foods are the foods that we consume. When primary food is stable and fulfilling, your life nourishes you, making what you eat secondary.
My programs are a 6 month action plan tailored to each individual and their goals. Each individual is bio-chemically unique and there is no one size fits all approach to wellness. One persons food could be another persons poison. Together we will discover what is a good fit for you and create transformation and growth in your life. I will guide you to bring harmony in all dimensions of your being. I will help you discover and reveal the blocks that are holding you back from achieving your wellness goals. Together we will also recognize your strengths and develop self-confidence. We will bring to light your emotions and feelings that drive you to take action and pursue your purpose for living a holistic life.
